Stuff Nobody Tells you About Getting An Apartment: Follower Advice!
BUT WAIT: THERE’S MORE!!!
sorry, couldn’t resist.Read-more’ing this so I can add to it as I get more in.
Hey everyone, so I decided to share with you my workouts that I’m doing for my FemShep cosplay, as well as a playlist that I have for my workouts. They’re really simple, and I have more to add to this soon. This is what I’m doing to achieve a lean, fit and healthy/strong body for my FemShep cosplay this summer!
What I usually do:
Crunches during every loading screen of Skyrim/ME/AC3, or commercials if I’m watching TV, including a 30-day crunch challenge I’m doing with my boyfriend.
I do a 30 second plank every night before bed. It REALLY works your core!
I have a bad back so if I have a sore back that day, I do extra squats or crunches instead.I do about 20 squats every day.
I also use my elliptical machine as often as I can.
On top of this, I’m also eating a healthier diet, cutting out junk foods as much as I can but also treating myself once in a while. I love eating LOTS of fruits and veggies, and I’m also eating whole grain (NOT whole wheat!) breads, and lean meats.
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If you guys would like me to make more things like this, such as healthy foods, more workouts/exercises, or other cosplay things, just let me know! :) Hope you don’t mind my puns haha.
How to make your own dress form
HOLY SHIT, ATTENTION ALL COSPLAYERS.c
oh, hey, we didn’t have a tutorial last tuesday because I’m a dumb and I put this one to post on 4/23/2012 and tumblr didn’t know what I wanted. OOps.
The sound I made was inhuman.
Cookies 101 Tutorial (variations included- lemon, toffee, M&M, macadamia, & more!)
I have been on the search for the Perfect Chocolate Chip Cookie for years.
My friend, Daniella, makes perfect cookies and taught me how. Below are step by step instructions to make your own perfect cookies, as well as pictures of things that can go wrong.
I guess number 4 would count as bad but I think those crispy fuckers are delicious.
[heavy breathing]
How to Job Hunt as a 20-Something in 2013.
I wanted to share some knowledge I picked up during 8 months spent unemployed. This is a conglomerate from personal experience, trial and error, and input from other friends who have been through the same.
This is really long, and I hope none of it is really painfully obvious, but I hope it helps somebody out.
Read on for tips on resumes, applying, interviewing, and following up!
Stuff Nobody Tells you About Getting An Apartment.
This’ll cover the basics, such as financial expectation, rental history, what to bring for the application process, etc.
SOME BRILLIANT ASSHOLES LIKE TO KNOW WHEN VEGETABLE PEAK SEASON IS, SO THEY BETTER GET THEIR ASS ON BOARD!
*BIGGER FRUIT VARIETY, HOT DAMN!
Y’ALL MOTHERFUCKERS WANT TO EAT INEXPENSIVE-ASS FRUIT THAT TASTE LIKE LIQUEFIED CHILDREN’S LAUGHTER?
BUY THOSE ASSHOLE WHILE THEY’RE IN-SEASON!
THAT MEANS THESE BEAUTIFUL FUCKERS ARE FRESH AND RIPE AS HELL, READY FOR CONSUMPTION, AND ARE HELLA LESS EXPENSIVE AND EASY TO GET YOUR GRUBBY LITTLE HANDS ON!
Internship Applications: Some Excellent Guides
The best website to search publishing internships
How to format a resume/cover letter application sent via email
because there are a lot of con-goers that follow me and i might as well crosspost it here (it’s already on twitter, FB, plurk, etc)
this list is a life-saver. hi-res in source
I use this for every convention. It’s a lifesaver.
The Acid Alkaline Balance
Human blood pH should be slightly alkaline ( 7.35 - 7.45 ). Below or above this range means symptoms and disease. A pH of 7.0 is neutral. A pH below 7.0 is acidic. A pH above 7.0 is alkaline.
An acidic pH can occur from, an acid forming diet, emotional stress, toxic overload, and/or immune reactions or any process that deprives the cells of oxygen and other nutrients. The body will try to compensate for acidic pH by using alkaline minerals. If the diet does not contain enough minerals to compensate, a build up of acids in the cells will occur.
An acidic balance will: decrease the body’s ability to absorb minerals and other nutrients, decrease the energy production in the cells, decrease it’s ability to repair damaged cells, decrease it’s ability to detoxify heavy metals, make tumor cells thrive, and make it more susceptible to fatigue and illness. A blood pH of 6.9, which is only slightly acidic, can induce coma and death.
The reason acidosis is more common in our society is mostly due to the typical American diet, which is far too high in acid producing animal products like meat, eggs and dairy, and far too low in alkaline producing foods like fresh vegetables. Additionally, we eat acid producing processed foods like white flour and sugar and drink acid producing beverages like coffee and soft drinks. We use too many drugs, which are acid forming; and we use artificial chemical sweetners like NutraSweet, Spoonful, Sweet ‘N Low, Equal, or Aspartame, which are poison and extremely acid forming. One of the best things we can do to correct an overly acid body is to clean up the diet and lifestyle.
To maintain health, the diet should consist of 60% alkaline forming foods and 40% acid forming foods. To restore health, the diet should consist of 80% alkaline forming foods and 20% acid forming foods.
Generally, alkaline forming foods include: most fruits, green vegetables, peas, beans, lentils, spices, herbs and seasonings, and seeds and nuts.
Generally, acid forming foods include: meat, fish, poultry, eggs, grains, and legumes.
Click here for more information.
